One Moment Meditation

If you like the strategy of just focusing on your breathing, as discussed in this video, (and elsewhere on my site), you might also find The Sponge makes a great “Quick Meditation”.

Anyway, I love his presentation! :-D

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If You Love This Planet

If you love this planet, show us how great it is and how we are an amazing part of it.

How have environmentalists forgotten this?

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Never say Never

How many times have people walked into my studio after being told they ‘never will’. Yet they do. They all have this man’s indomidable spirit.

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Einstein’s Simple Honesty

Perhaps part of Einstein’s appeal is his simple honesty.  His quotes are laced with it.  It’s an honesty that allows him to strip us down to our essence.  I believe this kind of honesty is required in anyone who makes radical breakthroughs.  To see things as others have not, we have to be able to [...]

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Einstein as Teacher

Perhaps part of Einstein’s popularity is that he so easily speaks to any of us on things that strike a deep, resonant chord. He speaks succinctly and to the heart of matters, to the essence of what it is to be human. We can all identify with that. Sooner or later, we all discover an Einstein quote or an anecdote that hits home with us – and we each adopt him as our own.

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Me and Einstein

” When I was young, I used to wonder what it would be like to travel at the
speed of light … on a motorcycle.”

- Albert Einstein Character in the movie IQ

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Meditation Hurdles and What to Do About Them

“Meditation – It’s all fun and games until someone loses an I.” – Corinne Friesen

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What is More Important – a Person or a Bug?

Sometimes I have to decide if a human life is more important than an animal

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The Cat & the Sparrow

The moral of this story is:
Not everyone who shits on you is your enemy. (Spiders, please remember that.)…

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